Hi, I’M Caitlyn!

Born and raised in the Midwest, I grew up picturing the "timeline of life"—you know, the name of the game: college, clinical nursing, marrying my college boyfriend, having kids, and so on. But life had other plans. An unexpected car accident served as a wake-up call, reminding me how precious life is. I learned to break out of the box I felt trapped in, embracing self-disruption to live unapologetically as myself.

I booked a solo trip to Greece.

I became a single foster mom.

I left bedside nursing for the corporate world.

Now, here I am, being vulnerable with strangers, having turned years of heartbreak into growth.

I’ve discovered that growth thrives on the other side of discomfort. My work now centers on helping others harness chaos—whether at home or in the workplace—to create something extraordinary. I empower individuals and teams to transform disruption into innovation.

Let’s work together to unlock your best self and build a future that’s not just dynamic, but deeply impactful.

So happy you are here!

your why is your guiding light, much like a North Star, even in turbulent times you know where you are heading.

my north stars.

  • Adaptability.

    Momentum’s two-way nature means every moment is a choice. You can let chaos pull you into a downward spiral, or you can harness it to launch forward. Owning your story isn’t about erasing the mess—it’s about embracing it as the raw material for growth. By choosing to act, reframe, and persist, you transform chaos from a burden into a catalyst.

  • connections.

    Every part of your story is yours. When shared authentically online, it becomes a powerful tool for building meaningful connections. The digital world offers a platform to embrace the mess of human connection, including the missteps and vulnerabilities, and transforms it into the foundation for personal and relational growth.

  • Authenticity.

    Authenticity is more than a buzzword but it's a transformative force that cuts through the noise of everyday life. At its core, authenticity involves showing up as your true self, unfiltered and unapologetic, even amid chaos.

don’t look back- you’re not heading that way.